Tidy Something Up – 30 Ways to Well-being

Adam Colthorpe
Mentability
Published in
4 min readDec 24, 2021

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Moving things into new piles doesn’t really count. Try to make a difference that can last, start by tackling a small space.

Photo by Wonderlane

It doesn’t have to be the whole house, maybe just your desk or the bathroom. But take a mindful moment to find places for things and you can improve your mental health.

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Adam Colthorpe
Mentability

Creating opportunity at the intersection of mental health + inequalities.